If you like the my7 machine then youll enjoy the heavier, commercially rated pro 7. The power plate my5 model brings great fullbody fitness results in home workouts as short as 30 minutes a day, three days a week. The power plate my7 is the newest addition to the power plate lineup and takes acceleration training to a whole other level. Both 3d and 2d cad software programs can be hard to learn, so its nice to have a support network to walk you through the process. Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual. Power plate my3 an uncompromising compact design power plate my5 results at any level power plate my7 the power of a personal trainer at your fingertips power plate pro5 advanced fitness level power plate pro7 the ultimate in accelerated training. Power plate system power plate system the bomber power plate system is designed for the highperformance soft boot rider. Page 8 program involving the use of the power plate machine. View exploded diagram and parts list for power plate my7 entire unit. The device is perfect for use in apartments, offices, on upper levels of buildings or on wood.
Power plate my7 vibration trainer fitness in motion. The power plate my7 vibration trainer is the first fullbody home vibration machine that features promotion technology that produces increased dynamic movement for effective acceleration training. View and download power plate pro7 instructions for use manual online. The my7 features an integrated touch screen computer with over 250 customized programs and exercise videos and coaching tips to guide you. Power plate my7 novofit pty ltd the fitness generation. The body responds to vibration by an involuntary muscle contraction similar to when your doctor taps your knee with a hammer and the leg kicks out involuntarily. With three frequency options between 3040hz, this vibration plate is more customizable than the my3 machine and its larger surface provides more maneuverability. Power plate system bomber alpine snowboard outfitters. The power plate my7 is the pinnacle of their unique whole body vibration technology. Power plate my7 manuals manuals and user guides for power plate my7. The power plate my7 is the first fullbody home machine to feature promotion dynamic vibration technology, high strength vectran cables that transfer vibrations directly to the targeted muscle. Chicago retail store training centers international distributors affiliate program.
The power plate my7 is the pinnacle of their unique whole body vibration. The smaller plate surface and simpler console offers acceleration training at a moderate price. Having exercised on four models of the power plate, i am a huge fan of their machines and the my7 is the top of the line when it comes to the companys home gym models. Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. This advanced whole body vibration machine features an integrated touch screen computer complete with. Power plates makers say just standing, bentkneed in a squat position will make leg muscles tense, toning and strengthening them. The power plate pro7 is scientifically proven to reach your fitness results in half the time of traditional exercise programs.
Power plate vibration platform machines for sale in. It virtually eliminates all downward vibrations and minimizes noise to neighboring rooms. Take your health and fitness to its highest level with power plate my7, the pinnacle of our unique. Power plate is a vibration training device comprised of a platform that generates harmonic vibration at rates of 25 to 50 times per second. Register to download the latest preparerecover software. Powerplate my7, features fullbody home vibration machine and promotion. Delivering the gold standard in whole body vibration technology, the personal power plate has a set frequency of 35 hz, a 30 or 60second timer, and a remote control for easy operation. The best power plate models, ranked buyers guide by bhg. The power plate pro7 has over 250 customized programs. The power plate my7 is the pinnacle of our unique whole body vibration. In addition to our unique advanced vibration technology, the my7.
The power plate my7 is the first fullbody home vibration machine that features promotion technology that produces increased dynamic movement for effective acceleration training. Always follow the directions on the machines console for proper. With the power plate my7 vibration trainer you can have the power of a personal trainer at your fingertips. Your question may be answered by sellers, manufacturers, or customers who purchased this item, who are all part of the amazon community. Power plate might not be for everyone houston chronicle. Power plate my7 tower fitness equipment services inc. The power plate my7 power shield is low profile, unobtrusive, and sits below your my7 machine to reduce residual vibrations. View and download power plate pro7 instructions for use and service manual online. The power plate my7 is the pinnacle of our unique whole body vibration technology. Power plate pro7 instructions for use manual 14 pages. Take your health and fitness to its highest level with power plate my7, the pinnacle of our unique whole body vibration technology.
Apr 19, 2017 the power plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. Power plate my7 power plate body weight stationsspecialty. Power plate my7 instructions for use manual pdf download. It has added many electronic features that some complained were missing on the my5. You can also check out our article k1 machine versus the popular plate here as well as our. There are about 250 customized programs and more than 1,000 individual exercises you can program on the console. Fitness equipment power plate my7 instructions for use manual. Power plate introduces intuitive preparerecover software. Power plate my7 whole body vibration detoxify increase bone. Power plate my7 say hello to your new personal trainer over 250 customized programs. If youre not big on exercising but want to improve the appearance of your body, then you may want to try to achieve your fitness goals by simply standing on a machine. The power plate my7 is the remarkable new exercise machine that takes your workout in a whole. Power plate my7 the ultimate the power plate my7 is the ultimate model if you are looking for a machine that does everything.
The software is available for download from the power plate website. With features such as embedded promotion cables and an integrated touch screen computer complete. This advanced whole body vibration device features an integrated touchscreen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole. The power plate my7 is the remarkable new exercise machine that takes your workout in a whole new direction. You can do planks, pushups, lunges, squats, and many other exercises with the power plate machine. Power plate, commercial vibration machines, vibration machines. The my7 is the remarkable new exercise machine that takes your workout in a whole new direction. Once the primary goals have been agreed step 1, contraindications have been discussed step 2 and a. Power plate whole body vibration technology novofit. Fitness exchange power plate my7 vibration trainer my7 the power of a personal trainer at your fingertips take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. Power plate vibration platform machines for sale in stock.
Power plate pro7 the most advanced vibration training made simple. We like to describe the power plate as an effective tool to amplify your workouts. This advanced whole body vibration device features an integrated touch screen computer complete with more. Preparerecover software is available only for 7 series models powered by an android operating system.
The potential benefits from incorporating a power plate my3 workout into your regular routine, whether you are an elitelevel athlete, fitness enthusiast, or average user, are tremendous. The pro7 is the first commercial vibration training device to feature an integrated lcd touchscreen with functional interactive training f. The power plate my5s vibration technology uses the bodys natural response to vibration to stimulate muscle strength. The pro7 is the remarkable new exercise machine that takes your workout in a whole new direction. So now you can do traditional dynamicmovement exercises like bicep curls, shoulder presses and rows with the added benefit. Thats because itis with you every step from start to finish. The my7 is the most advanced of the personal machines, and features an integrated touch screen computer complete with more than 250 customized programs and more than 1,000 exercise videos and coaching tips. We use cookies on this site to enhance your user experience. Cable accessory kit power plate my7 vibration trainer. The first impression the first impression is the most important part of introducing the member to the power plate machine for the first time. Power plate my3 is a premium vibrationexercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities.
To qualify, the first digit in your units serial number. Buy a remanufactured power plate my7 for over 60% off retail at fitness superstore. Personal training certification power plate academy. The my7 gives you a professional, club equipment feel in your home. This video is a compilation of two my7 onboard educational videos. Following on from the highly successful power plate consumer machine, the my7, which sold out in markets across australia, the uk and the usa, the pro7 is perfect for gyms and studios. If you are unsure of what exercises to do or how to perform them, then the my7 has you covered. The power plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. Using the same technology as the power plate my5 and pro5 the vibration causes your flexed muscle to.
The power of a personal trainer at your fingertips. A power plate workout allows you to use the vibration plate to intensify many common workouts and exercises. Ppmy73150 power plate my7 is the pinnacle of our unique whole body. Your clients may not know that the power plate pro7 is scientifically proven to get results in half the time of traditional programs, but they will feel the difference this advanced fitness equipment makes. The power plate my7 is an intelligent virtual trainer that can flex with you, helping you to personalize your workout. Power plate australia unveils the ultimate club vibration. Power plate my7 vibration trainerred indoor cyclery. If you are the type of rider who prefers to rocket around the entire mountain and appreciate maximum edge control of your boar. Scientifically proven to get results in half the time of traditional programs, power plate pro7 is the first commercial vibration training machine to feature our integrated lcd touch screen with functional interactive training f. Power plate introduces intuitive preparerecover software to. Having spent most of my years around athletics, and more specifically strength and cardio training, not too many equipment advances surprise me anymore. Find spare or replacement parts for your fitness and exercise equipment.
The power plate comes in a variety of different models including. Power plate is probably the largest company selling whole body vibration machines and vibration plate in the world, with dealer locations across multiple countries in hundreds of cities. This harmonic vibration triggers rapid muscle responses contractions which activate up to 95% of muscle fibers of the muscle groups that are being activated. Inside the brain of the power plate my7 are over 250 preprogrammed. The my7 power plate power shield is extremely low profile and sits neatly underneath your machine to reduce residual vibrations, all while not compromising on space. This advanced whole body vibration device features an integrated touchscreen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. With this in mind, it virtually eliminates all downward vibrations and minim.
Power plate has divided the programs into three lifestyle goals feel better, look better and play better all designed to help you achieve results. View and download power plate my5 user manual online. Sporting a large color touchscreen and power plate s functional interactive training f. By clicking any link on this page you are giving your consent for us to set cookies. Power plate my7 graphite exercise machine, model my7. Power plate my7 instructions for use manual 10 pages home gym. Power plate pro7 instructions for use and service manual pdf. Why power plate powerful benefits trusted by the best about power plate.
We have 1 power plate my7 manual available for free pdf download. Achieve functional training results like never before. Power plate pro7 vibration trainer the fitness outlet. The best programs will also have a setup manager, which lets you change the settings on your document, and macro recordings, which let you consolidate and easily access frequently used command strings. To carry on the business as internet service provider and undertake any and all kinds of internetweb based activities and transactions. Power plate my7 the power of a personal trainer at your fingertips take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. Thats because its with you every step from start to finish.
The power plate my7 comes with a touch screen computer programmed with 250 workouts and over exercises. Promising to be the next big thing for the australian fitness market, power plate australia has unveiled the new power plate pro7 vibration training machine. Personal power plate the personal power plate is a multibenefit exercise tool that helps you reach your goals, faster and more effectively. With the power plate my7 vibration trainer you can have the power of a.